Dried Pony Fish (head removed), 200gm

Silver bellies (Pony fish) are known as Mullan (Kaaral) in Malayalam, Karapodi meen in Tamil, and Kurichi in Kannada. It is a good source of calcium and phosphorus. Pony fish is one of the fish having the highest content of calcium and phosphorus comparing other fishes. Pony fish is an appropriate choice for people who are suffering from Calcium Deficiency. Silver bellies contain protein, omega 3 fatty acids, minerals like calcium, phosphorus, sodium, potassium, and iron and vitamin D, etc. We drying the fish in an electrical dryer system using heat pump technology. During this process fishes never lose their nutritious contents, which are sensitive to sunlight (traditional method of sun drying). With our new technology of fish drying, the taste and nutritious values are much better than normal sun-dried fish. Silver bellies are also known for their sharp pin bones distributed in their body. While consuming this fish, be aware of pin bones. My Village dried silver belly fishes are 100% Natural and free from preservatives and additives. We source fresh marine water silver belly fishes from Kerala coastal regions. We dry the fish in a very hygienic and healthy way.